How to Shield Yourself from Sun's Harmful Effects?

How to Shield Yourself from Sun's Harmful Effects?

Summer is the season when the sun is at its brightest and most effective. The hot weather, outdoor activities, and holiday plans lead to increased exposure to the harmful UV rays of the sun. This year, temperatures are above average, making sun protection even more crucial. Therefore, protecting ourselves from the sun is essential for both our health and our skin. Sun protection is a matter that should be considered not only during the summer but throughout the year.

Harmful Effects of the Sun

Sunlight can damage our skin both in the short and long term. UV rays can cause sunburn, premature aging, and even skin cancer. Prolonged sun exposure can lead to the formation of dark spots, wrinkles, and loss of skin elasticity. Moreover, the harmful effects of the sun on our eyes should not be overlooked; prolonged UV exposure can lead to serious eye conditions such as cataracts.

Choosing the Right Sun Protection Products

Entekno contributes to the development of safe and effective sun protection products by producing raw materials for sun protection. Choosing the right sun protection product should be suitable for your skin type and activities. Paying attention to the SPF (Sun Protection Factor) values of sun protection products is essential to determine the duration of protection. Generally, products with SPF 30 and above provide sufficient protection. Additionally, using broad-spectrum sunscreens helps protect against both UVA and UVB rays.

Key Points for Sun Protection

Regular Use: We should use sun protection products not only at the beach but also in our daily lives. It is crucial to provide protection, especially during the hours of direct sun exposure (10:00 AM - 4:00 PM). Sunscreens can be applied under makeup and should be integrated into your skincare routine.

Proper Amount: Applying enough sun protection products ensures effective protection. It is recommended to use about a teaspoon of sunscreen for the face and neck area. For the body, a handful of sunscreen should be used.

Frequent Reapplication: Sweating, swimming, or towel drying can reduce the effectiveness of sunscreens. Therefore, sunscreen should be reapplied every 2 hours. Water-resistant sunscreens are preferred, and they should be reapplied after swimming.

Other Protective Measures: Sunglasses, hats, and protective clothing also play a significant role in protecting against UV rays. Hats can protect your face and neck, while sunglasses shield your eyes from harmful UV rays. Protective clothing is specifically designed to block UV rays, making them ideal for those spending extended periods outdoors.

Benefits of Sun Protection

Protecting yourself from the sun keeps your skin healthy and prevents premature aging. It also reduces the risk of skin cancer and improves overall health. Sun protection helps maintain your skin's moisture balance, giving it a smoother, more youthful appearance. This year, with temperatures being above average, the importance of sun protection products is even more emphasized. At Entekno, we are committed to ensuring a healthy and safe summer with our sun protection raw materials. Remember, one of the best things you can do for your skin is to protect it from the sun and spread this awareness.